With pregnancy comes wonderful things, since a skin with a spectacular brightness to a round belly and beautiful. However, not all are good things, because there are more events “embarrassing” that can come along with the package. If you haven’t found any, know what are the main embarrassing pregnancy effects, which sometimes do blush a lot of pregnant women.
Gas and Burping
As the baby grows the space in my stomach begins to clench and digestion begins slowing giving way to gases. The intestines are tighter giving a feeling of swelling greater than usual. The correct and fundamental–intake of many vegetables and fruit will also be a contribution to the formation of even more gas. The resulting air will have to leave one way or another. See maternity bags on Ejinhua.
Eat smaller portions and more often during the day, helps to avoid this inconvenience. Avoid foods with a lot of sugar, fat and beverages with gases can also help. Sleep with your head higher, or with the body to the left side helps relieve the gas; When you lie down, put the legs in order to relieve the pressure of the belly in the intestines can also help. If nothing helps, please ask your doctor to prescribe a medication appropriate to relieve this problem.
Although the event be more discomfort during pregnancy, remember that gas is something normal to have all, so don’t worry too much about it.
If you’re already pregnant will know that the most eminent neckline is a reality; breasts grow and as a result, the nipples as well; all this serves to prepare the next phase to delivery: breastfeeding. The more the breasts grow more sensitive, including the nipples, giving a sensation of itching, sometimes very uncomfortable.
Use moisturizer or emollient lotion based on natural products whenever you feel itching, can help. Cocoa butter or lotion with vitamin E can prevent itching. The use of soft tissues, avoiding the wool or other fabrics more irritating to the skin is also advised. Opt for soft tissue and comfortable bras.
If you develop a rash or check in any of the bleeding nipples, talk to your doctor about this occurrence. This can be a symptom of bacterial infection, or in very rare cases, it may be a sign of breast cancer, so talk with your doctor always if anything abnormal happens.
Vomiting and Nausea Constants
More than 80% of pregnant women experience some kind of nausea during pregnancy, and some women actually experience nausea and heartburn throughout pregnancy. Although it has not yet reached a certain conclusion about what causes nausea of pregnancy, there are some indications that they say has to do with the increase of the pregnancy hormones, namely estrogen and progesterone.
In reality there is no measure or drug to relieve the nausea of pregnancy. However, there are always some measures that can experience, how to start the day eating a few crackers before getting out of bed, sucking hard candy ginger ale or eat less and more often. Usually, the nausea pass after the first trimester of pregnancy, so it will feel a lot better after this phase more complicated.
It is important to be attentive to hydration, ingesting enough water. In the case of nausea start to be excessive and not being able to keep anything down, should talk to your doctor so that he tries to help with any medication that can relieve the symptoms.
Losing control urinary tract can be something very common, because pregnancy and hormones increase there is a relaxation of the pelvic muscles, something that begins to be an indication of body preparation for childbirth. This event is conducive to some leakage of urine, whenever a laugh bigger appears, a sneeze or a cough more strong. In addition to the hormones that cause relaxation, from the second quarter with the developing baby’s bladder pressure begins to increase contributing to this event.
Series of Kegel exercises (contraction of the muscles that control the flow of urine) practiced several times a day can minimize the consequences of the loss of control over the bladder. Go to the bathroom often, before the bladder fill, is also a good way to prevent urinary incontinence.
If incidents start to be too frequent and experience pain or burning sensation when you pee, it must transmit it to your doctor, as it may be suffering from an infection of the bladder or urinary tract.
New Black Line on Belly and Nipples Darker
The pregnancy hormones have many effects and increased estrogen levels leads to increased levels of melanin, resulting in darker nipples and in the famous “black line” (line that will detect over pregnancy and from the pubic bone to the navel). By the second trimester, can also arise the melasma that imply dark spots on the face.
In reality it is not possible to prevent the dark nipples, the black line or melasma, they just show up. Put sunscreen of high degree daily can prevent melasma look so sharp. A few weeks after childbirth these changes tend to disappear, so do not worry too much about it.
Stay too long in the bathroom can be one of the unpleasant symptoms of pregnancy. The pregnancy hormones also diminish the movements of the intestinal tract, so the nutrients can be better absorbed by the baby, which can reduce not only digestion as the kicked out from feces. With the course of the pregnancy the baby will begin to weigh in the intestines, helping to reduce the movements of the same.
Increase fiber intake, helps the bowels moving better. Ingest more vegetables, vegetables, whole grains and plenty of water puts all moving more quickly. Drink prune juice or kiwi shakes can also help. But it should be avoided the intake of laxatives, especially the Commons, because it may cause unwanted contractions.
In addition to the natural discomfort, constipation in pregnancy is not usually something of great concern.
The hemorrhoids are dilated blood vessels around the anus. Can cause itching, burning, and may bleed occasionally. Many women during pregnancy suffer from hemorrhoids, caused by the weight of the baby. Constipation can also contribute to the emergence of hemorrhoids because the effort to evacuate can exacerbate this problem.
The ideal is to keep the intestinal tract to work: drinking enough water and eating fiber-rich foods. Keep the area clean and put compresses for Hazel in the swelling can help. If he doesn’t improve, you should talk with your doctor who may recommend a cream to relieve inflammation.
Should always keep in mind the blood you can observe, when you clean or faeces, could be due to hemorrhoids or due to another cause. If there is blood in the stool may want to talk about it with your doctor, as there is always a chance, remote but possible, of colon cancer.
Sex, Sex and More Sex
The increased blood flow, especially in some regions of the body may lead to greater sexual desire, leading to more and more intense multiple orgasms. It is for this reason, it’s because you feel more beautiful, or because this way sex is just sex without worries, the reality is that many pregnant women experience a greater desire during pregnancy.
Unless you’re going through a pregnancy risk, or that your doctor has advised abstention, enjoy!
If you’re having problems related to pregnancy such as placenta previa, relaxation of the cervix, or, may not be a good idea to have sex, but if in doubt always ask to your doctor.
High levels of prolactin (hormone that prepares the breasts for breastfeeding) in final stage of pregnancy may cause fluid leaks on the nipples, if they are stimulated (shower, dress, clothes, sex, …) can trigger the secretions of the nipples.
The leak cannot be avoided, since it occurred, can however prevent the stains that occur and that dirty clothes. Put small breastfeeding pads in your bra can help prevent stains on clothing.
If the nipple secretions contain blood or smelly it is necessary to contact the doctor to evaluate a possible bacterial infection or any, unlikely, cause a carcinogen.
The variations of the pregnancy hormones can mean a lot of changes, including the emergence of acne.
During pregnancy should be avoided any cream containing salicylic acid or benzoyl peroxide, acne treatment products. To learn about alternatives, should talk to your doctor or dermatologist, who may recommend a mask or a treatment that is not harmful to pregnancy. However, don’t worry too much, because after the birth they stabilize hormones and acne disappears.
Pregnancy = belly. Sometimes the stomach as well as large, is huge and prominent navel; This is the shape of the baby be well accommodated in it. The pressure can cause the navel more bulging, usually arises only in the third quarter.
A belly and belly button protruding more, just means that, with the stretch, the skin may be more sensitive to the touch or come into contact with the clothes. If the protruding navel bother put a band-aid on it to prevent the protrusion. After delivery the belly button back to normal and over time the belly too.
In very rare cases can develop a hernia, which arises when a small part of the intestines push against the navel area. If this happens there is no cause for concern, because these small hernias are easy to treat, but pass it on to your doctor.
Not all women get stretch marks in pregnancy; but with the developing of gestation, a vast majority begins to verify that appear reddish or bluish marks on the belly, thighs, upper arms and buttocks. Usually begin to emerge about the second quarter, appearing usually in the bellybutton and over-running the belly.
Stretch marks are essentially a “tearing” of the skin, resulting from the defragmentation of collagen and elastic layers of the skin. May arise with a reddish aspect, and cause some itching due to inflammation of the skin.
Although there are many products and treatments that promise to prevent the phenomenon of stretch marks, there are a few ways to prevent or solve this problem. Use moisturizing creams based on natural products can help, if only to relieve the itching, as well as keeping your skin moisturized and in good shape with what you eat. Avoid worrying too much about it, and remember it’s only love marks the passage of your baby.
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