The feeling of pain and numbness in her hand is probably caused by carpal tunnel syndrome. Although the problem is most often associated with people whose work involves repetitive movements, he is also quite common among pregnant women.
Symptoms may include numbness in the hands, tingling, burning or pain in the fingers, hand, wrist, arm and shoulder up.
This is a problem in the nerves, and not, as it may seem.
Why my fingers are tingling and sore now that I’m pregnant?
The “Carpus” is the bone structure, between the forearm and the hand. The carpal tunnel is a channel that has three sides formed by bone and one by a ligament. Inside this channel passes a major nerve, median nerve.
The swelling and fluid retention that are common in pregnancy can cause increase the pressure within this narrow space and little flexible, in the tunnel, compressing the median nerve.
The median nerve is responsible for the sense of touch in the thumb, index finger, middle finger and half of the void, and also controls the movement of a muscle at the base of the thumb. The pressure on this nerve is the cause of the symptoms of the so-called carpal tunnel.
Fortunately, not all pregnant women are affected by the syndrome, and she tends to be temporary. In some cases, however, the intensity of the condition may be greater, and it persists for several months.
Although it may be considered a “normal” pregnancy symptom, pain in the hands too and can disrupt your disturbs sleep and your day to day.
When carpal tunnel?
The pain and numbness in the hands can arise at any moment of pregnancy, but usually occur at the beginning of the fifth or sixth month, along with mild swelling of ankles and feet.
What can I do to relieve pain in his hands?
Symptoms may worsen at night. Whenever you feel the tugging, change position in bed–that alone relieves much of the hassle. Try not to sleep on your hands. Another trick that works for some people, is to shake hands until the pain and numbness reduce. There are women who say they have relief by placing your hands in the air.
Flex your fingers and hands several times during the day is also positive. If you are in a lot of pain, avoid repetitive movements such as typing and doing manual labor, which can aggravate the symptoms. Keep your hands high when sitting, for example on the back of the couch while you watch TV, can also help.
If you work with computers, adjust the height of your chair so that your wrists do not be flexed down when you type. Ergonomic keyboards can also help.
Remember to take breaks to stretch your hands and fingers. If the pain is interfering in its activities, talk to the doctor. You can change the function or to enter into license.
To control the amount of salt in your diet, to try and reduce the swelling. Drink plenty of fluids also helps prevent swelling and pain.
You can try make ice packs or soak your hand in cold water to see if the situation improves, during a crisis. Try to keep your wrists straight well at the time of pain (a temporary immobilization splint can help, especially during the night).
In that situation I need to see the doctor?
Talk to your doctor if the pain and tingling are interfering with your sleep and your routine wearing maternity sweatpants from Polyhobbies.com. Do not take any pain medication without the approval of your obstetrician.
The use of removable splints to immobilise the wrist during the night or on rest periods can also be beneficial.
When the pain in his hands go away? I’m going to be able to take care of the baby?
The symptoms of carpal tunnel syndrome usually disappear soon after the baby is born, along with the swelling. The disappearance of pain, however, is not immediately–you still be swollen for a few days after birth.
If you have difficulty in pregnancy to hold objects and perform household chores, maybe you keep having problems in the first ten days after giving birth, but after that the pain should go away.
But be sure to talk with your doctor, because after the baby is born you can take pain meds that I couldn’t take while she was pregnant, and will have some relief.
If the pain persists for a long time after delivery, you may need a special treatment to relieve pressure on the median nerve, first with anti-inflammatory drugs, then with cortisone injections or, in serious cases, even a simple surgery, all depending on the medical recommendation.
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