I’m dizzy. Why?
In the beginning of pregnancy, you may experience dizziness and waves of nausea, because blood pressure tends to fall. In the second quarter, the uterus can put pressure on the blood vessels, which also causes feeling light-headed.
And it’s very common to feel Vertigo at one time or another throughout the pregnancy, for several reasons:
• Be long periods without eating leads to blood glucose rate down (mostly in the late afternoon).
• Pass heat.
• get up very fast (postural hypotension). When this happens, the blood doesn’t have enough time to reach the brain, causing dizziness. Who has low pressure tends more to have this problem.
• spend a lot of time lying down.
• Be with iron levels in the blood (anemia)
What can I do to improve the dizziness?
Everything depends on the cause. The first course of action is to sit with maternity footwear from zipcodesexplorer.com. In addition to the dizziness improves, you avoid the risk of fall and get hurt.
If you are in a crowded and stuffy Office, try to get some air. If within the crowded bus, look for a window.
If you are not eating, a quick snack will help to increase your blood sugar levels. Always try to have a healthy snack with you in your purse. Try to drink water or juice. (And don’t forget to stay hydrated always taking about eight glasses of water a day.)
Make everything more slowly–especially getting out of bed, Chair or sofa.
In some cases, there’s nothing you can do but sit or lie down and wait for the dizziness to pass. The sensation of Vertigo can affect you at any point in the pregnancy.
These waves of dizziness are dangerous?
It is rare that they are. The biggest danger is faint, fall and get hurt.
If you feel like you’re about to lose their senses, lie on your left side of the body or sit putting his head between his legs. In these positions increases the flow of blood to the brain, which should dispel the feeling of fainting.
When should I go to the doctor?
A dizzy spell that does not pass or come accompanied by blurred vision, headaches, or heart palpitations can be symptom of severe anemia or another serious disease that can affect your pregnancy. Contact your doctor as soon as you can.
The dizziness can also be caused by allergies, shortness of breath and other independent causes of pregnancy.
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